It's never too early to establish great sleep habits and since newborns need a lot of sleep, there are lots of opportunities to implement and practice those habits. In this episode, I'm teaching you how to get your newborn to sleep in their own crib or bassinet.

You don't want to miss:

• What you really need to be focusing on during the newborn days (HINT: it's NOT sleep 🤭)
• The only WRONG way to get your baby to sleep
• What to expect when it comes to newborn sleep

PLUS, how to tell when it's not the best time to work on crib naps!

Links and resources:

• FREE: Newborn Cheatsheet: The 5 S's + Newborn Wake Windows
• Blog post: How Newborn Sleep is Different than Ours
• Safe Sleep Guidelines: https://www.cdc.gov/vitalsigns/safesleep/index.html
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE so you don't miss out on any sleep tips, sleep science, and encouragement.

And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!!