What does self-care actually entail? How do I strike a balance between work and home life? and what is Journaling?

We're discussing the points raised by this blog post:

• https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-home/

For more #WFH tips and resources check out http://wfhpodcast.com

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! [email protected]

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