The concepts in this podcast are fun and exciting to talk about but it takes a consistent effort of practicing these concepts to establish and carry out change and healing and to move our lives towards a lifestyle based around wellness.

How to Practice this Frequency Based Philosophy of Wellness

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Society & Culture

Religion & Spirituality

Share How to Practice this Frequency Based Philosophy of Wellness

Sign up to save your podcasts

How to Practice this Frequency Based Philosophy of Wellness

How to Practice this Frequency Based Philosophy of Wellness