“.. Burnout is when you have nothing left to give, there is no bandwidth left. When we have no bandwidth, we get really impatient with the people we love, we start making mistakes… and we lose the ability to celebrate what is wonderful in life…”
We are nearing that time of the year when time seems loopy and we feel tired and unmotivated, which is understandable. In our practice, we have Wellness Days to help us catch our breathe and press pause.