Welcome to another episode of the Triple M's Podcast! In this weeks episodee we dive deep into preparing for your very first amateur fight. When training for your first amateur fight, we can't stress enough the importance of not only technique but also stamina and endurance. Understand why a gas tank is vital, and why sparring and roadwork play a crucial role in your preparation. We also shed light on the significance of rest days, shoulder conditioning, leg workouts, and core strengthening. If you're gearing up for your debut in the ring or just curious about the rigorous training fighters undergo, this episode is for you!