How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout. Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout: Episode 26: Diabetes BurnoutEpisode 114: Top Tips for Dealing with BurnoutRead the show notes ...

Ep. 171: How to Prevent Burnout

Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.

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Singer/songwriter and former pediatric clinical researcher Kieran James joins us to talk about his daughter's diagnosis, the importance of clinical trials, and how music gave him an outlet from the frustrations of T1D.Connect with Kieran:Website: www.kjsongs.comInstagram: https://www.instagram.com/kieranjsongsYouTube: Unspeakably Wonderful - YouTubeSpotify: https://open.spotify.com/artist/4xc7IsrdzVREtrZDe3XrXx Clinical Studies — Stanford Diabetes Research Center ...

Unspeakably Wonderful, with Kieran James

So you've been diagnosed with T1D... Now what? For the newly diagnosed people with diabetes, use this episode as a reference for what you might encounter in the first day, first week, first month, and first year of diagnosis. Join the Half-Dead Pancreas Club! What to do next...  Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram Follow us on TikTok

MVP: You’ve Been Diagnosed… Now What?

Check out this cross-posted episode from Type 1 in Midlife, with Melissa Slemp from Abundant Health with Melissa.We talk about self-sabotage, self-compassion, grace, and how to handle yourself in burnout—and why burnout even happens sometimes.While intended for Melissa's audience of midlife T1Ds, this conversation is chock-full of nuggets beneficial to everyone with T1D.Abundant Health with MelissaWhat to do next...  Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the...

Self Sabotage on Type 1 in Midlife

Peter Friedfeld was diagnosed with T1D on Valentine's Day at age 55. In the years since his unexpected thrust into life with type 1 diabetes, he's developed deep self-compassion through yoga, mindfulness, and meditation. Join us this episode to hear more about his late-adulthood diagnosis, his work with DiabetesSangha and the Diabetes Research Institute, and how to bring more mindfulness into your relationship with T1D.What to do next...  Leave a review on Apple Podcasts Join the Ha...

How Meditation Impacts Diabetes, with Peter Friedfeld

Like it or not, some "authority figures" in the medical space get diabetes, especially type 1 diabetes, wrong.Whether it's a doctor, nurse, nutritionist, dietitian, professor, or someone in your family, it's important to know not only how to recognize when they're wrong, but also how to stand up for the truth when they do.Just because someone has a degree doesn't mean they have all the answers.What to do next...  Leave a review on Apple Podcasts Join the Half-Dead Pancreas Club Follow the Pod...

Ep. 171: How to Prevent Burnout

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