Full transparency, there is no intro to this episode because I couldn't get it to work. Technology is not my strong suit. But, that is ok, life will go on.

I’ve been face to face with burnout in the past and it is not something I want to ever encounter again. I was working 24/7 between my full-time job and my part-time job. I was a mother to 3 young kids and I wasn’t taking breaks or taking care of myself. I took everything to heart, and it eventually built up and led to burnout. 

 I was struggling BIG time. I didn’t realize what had happened when my anxiety was getting worse and worse. I started having panic attacks, which I had NEVER had before in my life, and I was in my 30s. It took months to figure out what was going on with me. I had so many “medical issues” going on, and then we finally realized it was panic attacks and uncontrolled anxiety. 

When I got my finances and life under control my anxiety and stress decreased tremendously. 

There are reg flags that burnout is coming and there are ways to prevent burnout. In this podcast episode, I talk about them. For my blog post on How to Prevent Burnout head on over to pursecoach.com/blog

If you loved this podcast and you are feeling encouraged and ready to tackle your life + finances, would you do me a favor and share it with 3-5 of your friends? Thank you and be sure to make today a great day!

For ALL my info: (Quiz, Podcast, Courses, Free Budgeting 101 online course, Services, Private Facebook Community)

https://linktr.ee/jesswaynecoaching

If you would do me a favor and share on social media that you are enjoying this podcast I would be so appreciative. You can tag me in the post and you will be entered into a monthly Starbucks or Caribou gift card drawing!!