Today we give you tips on How to prevent Diabetes with some simple solutions by controlling and checking your weight, exercising whether it be lifting weights or walking once it's aerobic exercise. You can also check out the music show where I also host. It's music show where I feature music. Feel free to email us or leave your voice message and do rate our podcast show. Follow our Instagram page @jayybluddenmusic Follow me on www.tiktok.com/@czar_jayybludden Follow our music podcast also @thejayybluddenpodcast on Instagram. Check us out on whatsapp @1-868-298-2818