What causes migraines and how can we prevent them?

On today's episode of the Health Quest podcast, Dr. Sal talks about these debilitating headaches that affect 12% of Americans.

Dr. Sal sheds light on the complexities of migraines and emphasizes the importance of understanding their triggers, including emotional stress, poor diet, hormonal changes, and more. He discusses abortive and preventative medications, over-the-counter remedies, home remedies, and lifestyle changes that can help manage migraines effectively.

If you or someone you know struggles with migraines, it's essential to find the right treatment approach. Dr. Sal shares some valuable tips and resources to help you navigate this journey and seek the best care possible.

Key takeaways:

1. Migraine headaches are a neurologic disorder characterized by debilitating pain that can leave sufferers bedridden for days. Triggers such as light, sound, movement, and environmental factors can exacerbate these symptoms. 
2. Migraines can present in various forms, including migraines with aura (complicated migraines) and migraines without aura (common migraines). Some individuals may experience neurological changes, such as weakness or paralysis on one side of the body, slurred speech, or even changes in vision. 
3. Treatment options for migraines include both abortive and preventative medications. Over-the-counter pain relievers like Excedrin for migraines can be effective for mild to moderate pain. However, it's important to avoid overuse of pain medication to prevent rebound effects. Prescriptive medications, lifestyle changes, and natural remedies like supplements and herbs can also help manage chronic migraines.

Find transcripts, videos, and more at http://www.drsalhealth.com or send a question to be answered on a future episode to [email protected].