Finding lasting joy is an essential aspect of prioritizing yourself and your well-being. Here are a few suggestions to help you in this journey:

1. Self-care: Make sure to carve out time for self-care activities that bring you joy. Whether it's reading a book, taking a long bath, practicing mindfulness, or engaging in a hobby, prioritize activities that recharge and rejuvenate you.

2. Prioritize your passions: Identify what truly brings you joy and make time for it regularly. Whether it's pursuing a creative endeavor, playing a musical instrument, or engaging in outdoor activities, dedicating time to your passions will provide a sense of fulfillment and lasting happiness.

3. Nurture relationships: Surround yourself with positive and supportive people who uplift and inspire you. Cultivating meaningful connections with loved ones, friends, or even joining communities of like-minded individuals can significantly contribute to your overall joy and well-being.

4. Practice gratitude: Take a moment each day to reflect on the things you are grateful for. Cultivating an attitude of gratitude helps shift your focus towards the positive aspects of life, promoting joy and contentment.

5. Set boundaries: Learning to say no when necessary and setting healthy boundaries is crucial for your well-being. Prioritize activities that align with your values and bring you joy, while also recognizing when it's necessary to take a step back and recharge.

6. Continuous learning and growth: Engage in activities that promote personal growth and learning. Whether it's taking up a new course, learning a new skill, or exploring new interests, the process of learning and growth can bring a sense of joy and accomplishment.

Remember, finding lasting joy is a personal journey, and it's important to listen to your own needs and desires. By prioritizing yourself and actively seeking joy, you can create a fulfilling and joyful life.