We hear a lot about how business owners should take care of themselves to prevent burnout. But, how do we actually make changes to prioritize taking care of ourselves? Dr. Corine Ferebee, CEO and Founder of Trinity Wellness RX Consulting, joins us on this episode to discuss why it is important for business owners to prioritize themselves and where to start if you want to positive changes as a leader. 

Trinity Wellness RX Consulting offers comprehensive evaluations in order to educate busy professional women to combat symptoms of from chronic fatigue syndrome, autoimmune disorders, and weight loss management. Dr. Ferebee does this with functional and integrative health strategies and lab testing to identify deficiencies, toxicities and stress levels that are causing a breakdown in your health. For show notes, visit maticsbilling.com/podcast. To submit questions or ideas, email us at [email protected]. Follow Business Reflections on Facebook and Instagram.