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How to Process Difficult/Unhappy Emotions? Interviewed Sahaja Samarasa by Leonie Lam
We have both happy and unhappy emotions, learn how to process unhappy emotions such as anger and frustration. https://www.quintessencecounselling.com/
Sahaja Samarasa is an experienced Counsellor, Retreat Leader, Trainer and Mentor for professionals working in private practice in Hobart, Tasmania. She holds a Diploma of Counselling and she is trained in numerous modalities including SE Trauma Resolution, Meditation and the Enneagram.
Sahaja is my personal Mentor and Meditation Teacher. I love her work.
Interviewed by Leonie Lam, Career Coach at My Focus.
https://www.myfocus.com.au/
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By Leonie LamWe have both happy and unhappy emotions, learn how to process unhappy emotions such as anger and frustration. https://www.quintessencecounselling.com/
Sahaja Samarasa is an experienced Counsellor, Retreat Leader, Trainer and Mentor for professionals working in private practice in Hobart, Tasmania. She holds a Diploma of Counselling and she is trained in numerous modalities including SE Trauma Resolution, Meditation and the Enneagram.
Sahaja is my personal Mentor and Meditation Teacher. I love her work.
Interviewed by Leonie Lam, Career Coach at My Focus.
https://www.myfocus.com.au/