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As we move through the holiday season, many of us find ourselves in other people's spaces--family gatherings, parties, and crowded environments.  In this episode, Spirit guides us to talk about how to protect your energy, stay grounded, and release energy that isn't yours.  You'll learn simple practical tools to keep your energy contained, clear and aligned  so you can show up with an open heart without feeling drained physically or emotionally.  This is an invitation to care for your energy as an act of self-love.  

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