Energy vampires come in many forms. They’re not all tangible...some are in our minds. Learn to identify the triggers... This is a repost of the same podcast posted in April. Deleted by accident but reposted for your joy.

How to protect your energy from energy vampires

Welcome to 'Mind Waves', a space where we dive into life’s twists, turns, and everything in between. I’m here to chat about wellbeing, friendships, and whatever else pops into my mind as we navigate this crazy world we’re living in today. Think of it as catching up with a friend—sometimes deep, sometimes light, always real. So, tune in, vibe with me, and let's ride these waves of thought together.

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How to protect your energy from energy vampires

How to protect your energy from energy vampires