On today’s episode, we discuss our insights, strategies, and tips and tricks on how to protect your peace and maintain your energy. 

• Julie breaks down the importance of understanding both what brings you peace and happiness and what takes away from your peace and happiness

• Julie explains hard and soft boundaries and gives real life examples of both which she sets with others and herself

• Julie reminds us all to prioritize the people, places, and things, places, that bring us peace in this life

• Angela reflects back on her personal evolution in figuring out how to protect her peace

• Angela shares how learning about codependency and healthy boundaries ultimately changed how she lived her life

• Angela goes through different strategies she has found beneficial in protecting her peace and encourages others to begin experimenting for themselves

We hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.

Love, Jules & Ang