I have a heart-to-heart with you about the importance of having a protection practice in navigating the energies of the world—anytime, but especially now. 

You'll learn a visualization practice taught to me by my BFF Rosanne, based on four elements, 'Red Earth, Teal Water, Ring of Fire, Globe of Light,' that I unpack and teach as a means of setting a personal energetic grid for safety and protection. 

Love, not fear, is what propels this protection prayer. You’ll hear about my journey and how I came to learn to trust my intuition and build up the practices that took me from hopelessness and fear to sovereignty and freedom. And this protection prayer is one of them. Wouldn't you want to have it in your back pocket?

Takeaways

Having a protection practice is essential for navigating the energies of the world.

The visualization I share is a powerful tool for setting an energetic grid of safety and protection.

Love and intention are key in creating a protective energetic signature.

Resources
Episode page + transcript

Rosanne Romiglio-Ashley, from whom I learned this protection prayer

Leroy Bull, who you’ll meet in a few episodes 

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