In this episode, I explain how your mind proves to you, that your incapable of doing many of the things you really want to do. And that happens, because your mind has two parts to it.

Your conscious mind, the part that has the original negative thought and your sub-conscious mind, which is the part that proves to you, that you were right. And once you know how it does that, you can use the same process to prove to yourself that you can do these things.

TheSkillfulMind.com/podcast/23