<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#45 - Is your running becoming boring, ho-hum, routine?  This episode is all about how to put some hop in your step.  Let's get excited!Follow me on Instagram @barry_s_karch

Send us a text #45 - Is your running becoming boring, ho-hum, routine? This episode is all about how to put some hop in your step. Let's get excited! Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#45 - Is your running becoming boring, ho-hum, routine?&nbsp; This episode is all about how to put some hop in your step.&nbsp; Let's get excited!Follow me on Instagram @barry_s_karch

How To Put Some Hop In Your Step

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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Health & Fitness

Education

Self-Improvement

Fitness

Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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How To Put Some Hop In Your Step

How To Put Some Hop In Your Step