The Empress

How to put the past where it belongs | Listener Question

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Let's get you unstuck! In today's episode we're going into the "how to" of making peace with the past

Articles:šŸ‘‡šŸ¼

https://sparq.stanford.edu/sites/g/files/sbiybj19021/files/media/file/pennebaker_et_al._1988_-_disclosure_of_traumas_and_immune_function.pdf

https://sparq.stanford.edu/sites/g/files/sbiybj19021/files/media/file/baikie_wilhelm_2005_-_emotional_and_physical_health_benefits_of_expressive_writing.pdf



*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

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      The EmpressBy Jessica Mazzo
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