“This voice in my head says I’m not good enough….”

A friend told me this when we met for coffee last week. Her gut and heart were ready to make the leap, and she did the math to ensure her family finances weren’t at risk.

Yet this little voice—inside her own head—decided to be a jerk.

We all have these voices. They helped us stay alive in dangerous times, but today, they get in our way.

So, I’m getting a little philosophical this week to share some insights on these voices and how to manage them.

After all, seeing barriers in others is often easier, and we need each other’s help to improve our selves.

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