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Dreading exercise is not a way to live. Here's how to get on the other side of dread. https://www.couchtoactive.com
Mentioned in this exercise
Exercise dread
Exercise motivation
Couch to 5K
Jogging
Kayaking with a friend
Impossible to flake
Do what you love
Digging glass out of my foot.
4.8
2525 ratings
Dreading exercise is not a way to live. Here's how to get on the other side of dread. https://www.couchtoactive.com
Mentioned in this exercise
Exercise dread
Exercise motivation
Couch to 5K
Jogging
Kayaking with a friend
Impossible to flake
Do what you love
Digging glass out of my foot.