The Nutrition Coach Podcast

How to Radically Improve Your Productivity


Listen Later

>> Before we dive into this episode, we wanted to let you know we’re opening registration for our next Coach Certification course on January 12th, 2022.  If you are someone whose life has been changed through nutrition and you’re ready to give back, this program could be for you. To learn more, go to www.workingagainstgravity.com/coach-certification and join our presale list today!

After years of thinking he couldn’t focus or be productive, Michael learned how to change his views on productivity and start working more efficiently. On today’s episode, Michael and Adee share their best tips for maximizing your time and energy to be as productive as possible. From developing a growth mindset to tackling a giant to-do list, this episode is packed full of tips to help you be your most productive self!

Topics:

  • 03:55 – Developing a growth mindset
  • 07:08 – Importance of sleep
  • 09:36 – Preparing your mind for the day 
  • 13:50 – Clearing out clutter
  • 15:20 – Develop a plan 
  • 17:35 – One thing at a time
  • 22:49 – The getting things done system

Links: 

  • Mindset by Carol Dweck
  • Eat that Frog by Brian Tracy
  • Deep Work by Cal Newport
  • Get Stuff Done Like a Boss (book and online course)

We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram for more content like this.

...more
View all episodesView all episodes
Download on the App Store

The Nutrition Coach PodcastBy Working Against Gravity

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings