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July 22, 2019

How To Raise An Adventurous Eater. Get your kids off the packaged food, get them eating what you're eating and train those tastebuds.

45 minutes

We’re diving in to mysterious and patience testing world of feeding little ones whole and healthy food, with our best strategies for raising adventurous eaters.

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Today's episode covers: When to start varying flavors in the diet Best strategies for food introduction for infants, toddlers, kids, and grown ups too! Importance of attitude and environment around meal time The nutritional importance of seasoning food from the start How to sneak in the good stuff When to start getting kids involved in the cooking process

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By Meghan Telpner and Josh Gitalis

4.8

9595 ratings