As a parent, you often react on autopilot to your child's misbehavior. These reactive moments can lead to getting overwhelmed and angry at your kids. If you want your children to learn to be kind and respectful to others (including you), then you must demonstrate kindness and respect. Dr.Terri talks to Hunter Clarke-Fields, a mindfulness mentor, podcast host, creator of the Mindful Parenting online course, and author of the new book, "Raising Good Humans." Clarke-Fields discusses how mindfulness and effective communication can break the cycle of reactive parenting.