In this episode, I share easy, tangible ways you can raise your vibration right now and shift your energy.  

My Go-To 10 Minute Breath Work: https://www.youtube.com/watch?v=_fT-bxtAblE

My Favorite Podcasts....

For knowledge... School of Greatness: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=73d3b3136e85484f

For comedy...Girls Gotta Eat: https://open.spotify.com/show/3Zwh39kXHAk9M6vZvofoxY?si=913b705f3a234e73

For expansion...Dear Gabby: https://open.spotify.com/show/24ayLlNtpav44vsHPdeNi1?si=452ba80910534183

For the soul....Spirit Sessions: Sex, Spirit, & Self-Care: https://open.spotify.com/show/6ihi5x3tjt5T2vUHGVknyX?si=2080ebef54b94456