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OUR FIRST HEALTHCARE PROFESSIONAL!!!
In this episode, Doctor of Physical Therapy, former Ohio State Lacrosse player, current owner of Rehab2Perform, and I talk about how to reach peak performance, time under tension, whether warm-up and cool-down are important, how to train depending on your level and much more! A great episode...I hope you enjoy it!
Instagram: @rehab2perform @drjoshfunk @curranverma @realtalkwithcvpod
High Performer Podcast: https://podcasts.apple.com/us/podcast/high-performers-podcast/id1502019045
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OUR FIRST HEALTHCARE PROFESSIONAL!!!
In this episode, Doctor of Physical Therapy, former Ohio State Lacrosse player, current owner of Rehab2Perform, and I talk about how to reach peak performance, time under tension, whether warm-up and cool-down are important, how to train depending on your level and much more! A great episode...I hope you enjoy it!
Instagram: @rehab2perform @drjoshfunk @curranverma @realtalkwithcvpod
High Performer Podcast: https://podcasts.apple.com/us/podcast/high-performers-podcast/id1502019045