The TD Fitness Podcast

How to Reach the Fitness Goals You Never Thought Possible


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On the TD Fitness Podcast, I’m continuing my story of training for and completing the Ironman race in 2015. As we talked about last week, the first step was tapping into a growth mindset to believe I could achieve something beyond what I thought was in my ability. This week I want to talk about …

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The TD Fitness PodcastBy Coach T: Certified Health Coach, Personal Trainer

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