GuerrillaZen Podcast

How to Read your Pain and Reduce your Stress


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Sam Visnic and I talk about the experience of pain. Defining pain as the inflammation of our body's tissues, pain has a tremendous effect on our life. Pain and stress are unavoidably intertwined, and today, we talk about how we can rid our bodies of both stress and pain.

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GuerrillaZen PodcastBy Blake Bowman

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4.7

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