<p>Elizabeth introduces the simple, yet powerful, practice of deep breathing.  In addition to sharing her own experience with incorporating breathing exercises into regular daily life, she will also share an essay written generations ago that still applies to those of us trying to catch our breath today.  This one is light-hearted and entertaining!  </p>

Elizabeth introduces the simple, yet powerful, practice of deep breathing. In addition to sharing her own experience with incorporating breathing exercises into regular daily life, she will also share an essay written generations ago that still applies to those of us trying to catch our breath today. This one is light-hearted and entertaining!

<p>Elizabeth introduces the simple, yet powerful, practice of deep breathing. &nbsp;In addition to sharing her own experience with incorporating breathing exercises into regular daily life, she will also share an essay written generations ago that still applies to those of us trying to catch our breath today. &nbsp;This one is light-hearted and entertaining! &nbsp;</p>

How to (Really) Take a Deep Breath

The Breathing Room is a place to pause.
Are you tired of living frantic and defeated?  Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you?  Have you been wishing you could step out of the fast lane and get back to what really matters most?

Join us for conversations that will refresh you and send you back out in the right direction.  

Sometimes we have to push back on whatever is crowding in.  We need our space, we need some room to breathe, and to be.  To not be pressed and pressured, but instead to stand back, look around, regain our perspective and our purpose.  To uncover the beauty and truth awaiting us.

There are plenty of things in this world to weigh you down, The Breathing Room has a different goal - to leave you lighter!
www.breathingroom.life

Religion & Spirituality

Education

Self-Improvement

The Breathing Room is a place to pause. Are you tired of living frantic and defeated? Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you? Have you been wishing you could step out of the fast lane and get back to what really matters most? Join us for conversations that will refresh you and send you back out in the right direction. Sometimes we have to push back on whatever is crowding in. We need our space, we need some room to breathe, and to be. To not be pressed and pressured, but instead to stand back, look around, regain our perspective and our purpose. To uncover the beauty and truth awaiting us. There are plenty of things in this world to weigh you down, The Breathing Room has a different goal - to leave you lighter! www.breathingroom.life

The Breathing Room is a place to pause.
Are you tired of living frantic and defeated? &nbsp;Is the mindless busy-ness of this world driving you mad? Do words like slow, simple, and savor sound lovely to you?&nbsp; Have you been wishing you could step out of the fast lane and get back to what really matters most?

Join us for conversations that will refresh you and send you back out in the right direction.  

Sometimes we have to push back on whatever is crowding in.  We need our space, we need some room to breathe, and to be.  To not be pressed and pressured, but instead to stand back, look around, regain our perspective and our purpose.  To uncover the beauty and truth awaiting us.

There are plenty of things in this world to weigh you down, The Breathing Room has a different&nbsp;goal - to leave you lighter!
www.breathingroom.life

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How to (Really) Take a Deep Breath

How to (Really) Take a Deep Breath