🎙️This episode is all about the real, raw, and often unseen struggles of living with complex PTSD.

I had the privilege of sitting down with Nikki Sharp, an international model, bestselling author, and transformation coach, who opens up about her journey with complex PTSD and how it has shaped her life.

Nikki shares her experiences with the overwhelming weight of trauma, the internal battle of self-neglect, and the ways in which trauma can create a battle within yourself that feels almost impossible to navigate.

In this real, raw and vulnerable conversation, Nikki gets real about the struggles no one sees - the emotional and binge eating, the loneliness, the disconnected from yourself and so much more..

She opens up about how these challenges shaped her self-worth, her relationships, and the way she treated her own body.

It's powerful and truly authentic conversation about the messiness of C-PTSD, healing and how, even when things feel impossible and you hit a rock bottom moment, there are ways to move forward.

Nikki is not just inspiring but also shares what helped her the most on her healing journey - the tools, the mindset shifts, and the practices that allowed her to finally break free from the patterns of self-doubt and self-destruction.

If you’ve ever felt trapped in your own mind, overwhelmed by the weight of your past, struggle with unhealthy ways of coping (such as binge eating) or like you’re at war with yourself, this episode is for you.

You’re not alone, and healing is possible, even when it feels impossible.

What are your takeaways from this episode? Please share below. ⬇️

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Instagram: @Nikkisharp

Website: www.nikkisharp.com

Get her book: https://amzn.to/35sP6uc

Learn more about my work:

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