After more than two years of loss, longing, and loneliness, many of us could use a self-esteem tune-up. This week Clarissa Burt, author of The Self-Esteem Regime joins the podcast to talk about what rebuilding your self-esteem truly means, why having high self-esteem is so crucial to handling what life throws at you, why comparing yourself to others is so toxic, and why we all need to realize that we are MORE than enough.
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Learn more about Clarissa:
Facebook: facebook.com/ClarissaBurtOfficial
Instagram: @clarissaburt
LinkedIn: linkedin.com/in/clarissaburt/
Website: https://clarissaburt.com
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