Have you ever felt that speaking up or standing your ground is way out of your comfort zone? Or perhaps, you just feel you cannot say what you really want to say, or sing your favourite song out loud for fear of being seen or judged? Well, you are not alone.

In this interview I chat to Larissa Casella, also known as Citadel, a wonderful voice coach, artist & healer based in Sydney, Australia,  about the power of freeing our voice and reclaiming our power. She shares with us her own story of healing, and how music, singing and breathwork has helped her in her own journey. She now supports others in their healing journeys by way of releasing, opening up and feeling empowered once again to speak their authentic voice. She also shares with us a couple of exercises to kick start the opening of our voice and letting go of the fear of using it!

This is an awesome conversation that I'm sure will give you the tools you need to step into your authentic voice and feel proud of yourself for doing so. I hope you find lots of value in this episode! 

By Laura Gutiérrez from The Love Approach Project

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