Wow! what a show we have for you today! 

Adrian discusses his very personal and recent experience with  "Emotional Burn Out".

The boys discuss how he recognised it and what he did to help him bounce back to the fun super hero loving guy we know and love. 

This is a must listen full of helpful tips for anyone feeling overwhelmed or 'drowning' both emotionally and physically. 

As always, the boys have share a laugh and also share what they are grateful for and encourage you to practice gratitude as well. 

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