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How To Recognize Triggers
Welcome to Season 4 Summer Shorties.
This summer, I will be dropping short and sweet episodes every week that are based on questions that are being asked in the community.
Today's question comes from Apryl.
She asks;
"When your date triggers you, is it a red flag to get out, or is it a sign to work on something within?"
I love this question, and in today's episode, we're going to break it down.
I'll share a few quick tips on how to identify triggers and what to do with them when you feel them in your body.
Are you excited about the coming summer months?
If you're ready to show up for love in a very real way, I'd love to invite you to participate in the 31-day challenge. Each day I will help you to show up for love with intention and purpose. I will help you take a break from your digital distractions so that you can embrace the real-life possibilities for love and connection that are available all around you.
The next challenge begins on July 1st so be sure to sign up today!
https://www.proverbs2426.com/31daychallenge
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By Saphire Lily Mtongwiza
5
88 ratings
Welcome to Season 4 Summer Shorties.
This summer, I will be dropping short and sweet episodes every week that are based on questions that are being asked in the community.
Today's question comes from Apryl.
She asks;
"When your date triggers you, is it a red flag to get out, or is it a sign to work on something within?"
I love this question, and in today's episode, we're going to break it down.
I'll share a few quick tips on how to identify triggers and what to do with them when you feel them in your body.
Are you excited about the coming summer months?
If you're ready to show up for love in a very real way, I'd love to invite you to participate in the 31-day challenge. Each day I will help you to show up for love with intention and purpose. I will help you take a break from your digital distractions so that you can embrace the real-life possibilities for love and connection that are available all around you.
The next challenge begins on July 1st so be sure to sign up today!
https://www.proverbs2426.com/31daychallenge