What if discomfort wasn’t a sign to stop, but a signal to listen? In this episode, I explore how emotional resistance and fear often point us toward the very things we’re meant to pursue. 

Whether it’s a career pivot, a shift in relationships, or the call to sobriety, I share how surrendering control and allowing space for change has led to the biggest breakthroughs in my life.

We’ll talk about visibility, self-trust, and the beliefs that shape our actions - many of which were ingrained long before we realised. Plus, I’ll introduce a powerful three-step framework for manifesting what you truly want, without the self-sabotage. 

If you’ve ever felt stuck between fear and possibility, this episode is your reminder that you’re exactly where you need to be.

Here are the highlights:

(2:26) Personal Journey and Book Writing

(3:50) Emotional Sobriety and Spirituality

(5:06) Pivoting and Letting Go of Control

(8:24) Manifestation and Asking for Help

(11:21) Beliefs and Personal Growth

Dr. Amanda Barrientez's Podcast is here

Connect with Kaitlin:

Website

Instagram

LinkedIn

YOUTUBE CHANNEL

TIKTOK