Is This Working?

How to recover from burnout


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*This week's episode of Is This Working is brought to you by Worksome, the platform for discovering and hiring the best freelance talent in the UK: https://worksome.co.uk*


In this week's episode, we're talking about burnout. Is modern work to blame or could it be the cure? Anna shares a story about feeling disengaged at work and not knowing why. We discuss the current conversation around burnout and talk about strategies for overcoming it.


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We want to hear from you because this podcast is all about how we can improve your working lives. Get in touch with any questions you have about your working life. 

 

Email: [email protected]

Tweet: @isthis_working


Links 

  • How Millennials Became The Burnout Generation by Anne Helen Peterson for Buzzfeed: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work
  • The World Health Organisation's definition of burnout: https://www.who.int/mental_health/evidence/burn-out/en/
  • An Alternative Freelance Narrative by Anna Codrea-Rado: https://theprofessionalfreelancer.substack.com/p/an-alternative-freelance-narrative
  • Four Ways to Prevent Burnout, Kati Morton on YouTube: https://www.youtube.com/watch?v=AzghhXXmNRo
  • Burnout, The Secret to Solving The Stress Cycle by Emily & Amelia Nagoski
  • Worksome: https://worksome.co.uk

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Is This Working?By Anna Codrea-Rado and Tiffany Philippou

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