<p>We've all experienced loss in our lives, a loved one, a dream, belongings.  This episode offers you some insight, tips and tools to overcome that loss so that you can move forward.  You can find the link to join my <a href="https://www.selfieschool.me">30 Day Emotional Freedom Challenge here.</a></p>

We've all experienced loss in our lives, a loved one, a dream, belongings. This episode offers you some insight, tips and tools to overcome that loss so that you can move forward. You can find the link to join my 30 Day Emotional Freedom Challenge here.

<p>We've all experienced loss in our lives, a loved one, a dream, belongings. &nbsp;This episode offers you some insight, tips and tools to overcome that loss so that you can move forward. &nbsp;You can find the link to join my <a href="https://www.selfieschool.me" rel="noopener noreferrer">30 Day Emotional Freedom Challenge here.</a></p>

How to recover from loss

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

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How to recover from loss

How to recover from loss