In this episode of The Calling Code, we speak with Dr. Mina Mirhom, who dives deep into the intersection of mental health, faith, and personal growth. Drawing from his experience as a psychiatrist and sports mental health expert, Dr. Mirhom sheds light on the stigmas that often surround mental health and how our self-narratives shape our identity and actions. He reflects on the current state of dialogue in society, the power of acceptance, and how community support can help us overcome personal challenges. The conversation also explores the importance of sports psychiatry in nurturing athlete well-being and how faith can empower us to act from a place of fullness—even in the face of setbacks. Whether you’re navigating your own mental health journey, striving to rewrite your personal narrative, or seeking to integrate faith into your growth, this episode offers an honest, insightful, and hopeful perspective on becoming whole.

Takeaways

• Mental health issues are often stigmatized as personal failures.
• The narrative we tell ourselves can significantly impact our mental health.
• Success is a broad concept that encompasses various paths.
• Acceptance from God allows individuals to act from a place of fullness.
• Failure is a part of the journey towards success and growth.
• Community support is crucial in overcoming personal challenges.
• The importance of self-narrative in shaping our identity and actions.
• Mental health is influenced by biological, environmental, and spiritual factors.
• Athletes need holistic health solutions
• Engaging in open dialogue can help bridge divides in society.
• The journey of personal growth often involves setbacks and resilience.