It’s not if but when: losing your cool with your kids is part of motherhood (especially during a global pandemic). Sometimes we yell, sometimes we cry, and sometimes we stomp our feet like a toddler or sass-talk like a tween. If you do any of these things too, we can assure you you’re not alone–and it’s not too late to practice the art of recovery. In Episode 278 of The Mom Hour Meagan and Sarah talk about the different types of mom-meltdowns we’re prone to, and what repair and recovery can look like when we’ve lost it with our families. Join us!

Links Mentioned:Sarah mentioned the article by Tara Haelle Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel AwfulIf you like this episode, you might also enjoy our episode Our worst #MomFail Moments, and other episodes in our Mom Confidence topic


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How To Recover When You Lose Your Cool: Episode 278

Co-hosts Meagan Francis and Sarah Powers have eight kids between them, little to grown. Weekly conversations offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour. 


Kids & Family

Joy wonders how parenting changes as kids hit new milestones. As Emily’s youngest approaches kindergarten, she wants to find purpose beyond motherhood. Chelsea struggles in a new remote work position and questions whether she made the right career move. And Dana asks when and how to start conversations with her kids about the expectations she has for them after high school. This week we’re back with MORE listener questions – enjoy!

HELPFUL LINKS:Listener Question episodes from the archives.Emily and Chelsea mentioned working motherhood and purpose in their listener questions. Click here to find more episodes and blog posts on working motherhood.If you’re looking for more content about parenting teens, check out the playlist 18 podcast episodes from our archives.Meagan and Sarah mention the various jobs they’ve held in Living A Writerly Life: Episode 454OTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter


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Preparing Kids (And Ourselves!) For Summer Independence [Classic Replay]

Rebekah struggles with a culture of “husband bashing” and negativity in her local mom circles. Ainsley wonders how she and her husband will handle being outnumbered once their third child arrives. Candice wants to feel seen in all she does for her family – prompting Meagan and Sarah to explore different kinds of invisible labor and unpack the work we sometimes assign ourselves. And Amanda asks us to give an update on our current food values. In Episode 461, Meagan and Sarah take these questions from our community and offer tips and validation. Enjoy!

HELPFUL LINKS:Listener Question episodes from the archivesDo you relate to Rebekah’s mom friend question? Here’s more on friendships in motherhood from the archives: Friendships in Motherhood, Part One (Redefining “Ride Or Die”): Episode 307 and Friendships In Motherhood, Part Two (Deepening & Widening Your Circle): Episode 308.Episodes from the archives on Mental Load and Invisible LaborEmotional Labor, Burnout & Completing The Stress Cycle: Episode 285Letting Go of Perfect-Holiday-Mom Pressure (For Real This Time): Episode 290Episodes from the archives on FoodFamily Food Values & What’s Working For Us: Episode 244 and Defining Your Family’s Food Values: Episode 113 references Meagan and Sarah’s food values from the pastOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter


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Listener Questions & Our Advice: Episode 461

Baseball, Scouts, soccer, basketball….you name it, our kids are doing it! In this episode, Catie and Katie are back to discuss all the stuff, processes, and mindsets that help get our families through a busy season. Join us for some of our favorite products, meal strategies, plus where and how we delegate responsibilities out to family members. Plus, it’ll be summer before we know it, and have some thoughts on how to tackle that, too. Enjoy!

Meagan and Sarah are off for the first two weeks of April. Enjoy the Katie+Catie takeover, and we’ll be back soon!

HELPFUL LINKS:Follow Katie Gouldner and Catie Parrish on Instagram.Katie mentioned the BONUS: Navigating Youth Sports episode with contributors Jayme and Jennifer.Katie loves her lululemon clippable card pouch she can easily throw into whatever bag is needed for extracurriculars and attaches it to a bracelet to wear around her wrist.Catie uses these post-it dry erase whiteboard stickers.Our favorite water bottles include Yeti, Owala, and Gatorade water bottles for sports.Katie keeps her Vera Bradley Large Tote in the trunk to throw all the stuff in when going to sporting events.Catie and Katie both utilize Bentgo boxes and Easy Lunchboxes for dinners-on-the-go.


OTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hacks For Slaying Busy Seasons: Episode 460

With the cost of EVERYTHING at near record highs, many families want to be mindful about where all their hard-earned dollars go. In this episode, Catie Parrish and Katie Gouldner share some of their best tips and tricks for stretching those dollars (and even saving in the process!). While groceries and eating out are easy targets for slashing your monthly spending, you might be surprised at a few other tips for saving big – plus, Katie shares how her recent no-spend month went, and how much her family saved!

Meagan and Sarah are off for the first two weeks of April. Enjoy the Katie+Catie takeover, and we’ll be back soon!

HELPFUL LINKS:Follow Katie Gouldner and Catie Parrish on InstagramKatie mentioned an episode of The Frugal Friends podcast, No Spend January, that spurred her mindful spending monthEpisodes From The Archives That Pair Well With This One:Saving Money On Food And Groceries: Episode 3517 Ways We’re Saving Money This Fall: Episode 277Saving Money on Groceries & Household Supplies: Episode 55Katie mentioned the family amusement park Hersheypark which is located in Central, PennsylvaniaCatie mentioned this Arboretum outside of ChicagoKatie chatted with Sarah about planning her 2023 Disney World Vacation in Disney Planning / Disney Parenting: Episode 410Catie joined Meagan in the episodes Tips For Traveling With Small Kids (Catie’s Florida Family Vacation) and Tips For Traveling With Teens (Meagan’s Florida Family Vacation)OTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Recover When You Lose Your Cool: Episode 278

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