We have a very special guest this week, MartinJon from the Recover Yourself Podcast.  We got to find out how he has gotten to almost 19 years of continuous sobriety. 

Definition corner: 

Recovery 

Process of change through which individuals improve their health and wellness live a self directed life to reach their full potential

FTW- MartinJon talks about adventures with texting!  

He does all types of great work including art with recovery!  

Please check out MartinJon's podcast @applepodcasts

Golden nuggets:

Discomfort is part of being present 

You can’t un ring a bell

Luxuries are gained by sacrifice of others.