I have never met anyone who does or has not suffered stress or anxiety before. 1 of 8 Americans suffers from clinically diagnosed stress or anxiety. WOW!
Learning how to deal with stress and anxiety is the key. We all have it, but not many people know how to deal with it. Follow these simple tips next time you start feeling overwhelmed, stressed or anxious.
http://brettcampbell.net/how-to-reduce-anxiety-and-stress