In this episode, I interview Rudi Coleman, a licensed clinical counselor. 

We talk about: 

• If counseling has a place in the church
• Who should go to counseling & how to choose the best counselor
• Resources to find and pay for counseling
• How to connect during social distancing (for introverts and extroverts)
• How to prioritize self-care, mental health, fun, and work
• & more!

The resources Rudi recommended are: 

• Psychology Today 
• Low-cost alternative: Group Therapy 
• Free counseling/ Income based services: Community Services Board 

Connect with Rudi Coleman:
Instagram: @Rudi_Maria_
Website: http://bygracecounselingllc.com/

Connect with Casey Sharperson:
Order a signed copy of Casey's Book (US only):
www.CaseySharperson.com/book

Order Dream, Build, Repeat: Harness Fear to Confidently Pursue Your Biggest Dreams - Amazon

Facebook: http://www.facebook.com/CaseyCarea
Instagram: https://www.instagram.com/caseycarea/
Youtube: https://www.youtube.com/CaseySharperson
Website: www.CaseySharperson.com
Email: [email protected]