At one point or another we have all experienced that uncomfortable feeling in our stomachs known as bloating. Whether it comes in the forms of cramps or excessive gas, it most always happens at the worst time and can sometimes be embarrassing! This week I am chatting with functional dietitian, Bridgitte Carroll and we are discussing all things BLOAT!

We Cover:

• Why a lot of people suffer from bloating
• What is takes to have a healthy gut
• The mind / body connection
• How to reduce your bloat

Learn More About Bridgitte Carroll:

• Instagram: @wellbybridgitte
• Website: https://wellbybridgitte.com/
• Facebook: https://www.facebook.com/bridgittecarroll/

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