Jennifer Cassetta is one of my covid silver lining friends. I signed up for her 30 days of badassery in April 2020. Jennifer is a nationally recognized speaker, coach and self defense expert. She works with audiences around the country to help empower them through safety trainings, empowerment and success coaching. Her belief is that everyone has all the power they need within them to live a masterful life. One just needs the tools to access that power and that's what Jenn contributes to her clients.

Equipped with her 3rd degree black belt in HapKiDo, Master’s degree in Nutrition and NLP certification, Jennifer helps people release their inner badass and feel strong, safe and powerful from the streets to the boardroom.

Her popular self defense program, She Warrior Self Defense has been featured on The Today Show, The Doctors, The Real, Rachael Ray and many more! Jennifer published her first book, Hear Me Roar: how to defend your mind, body and heart against people who suck and she was a featured wellness expert on ABC TV's, My Diet is Better Than Yours.

You can find out more at: www.jennifercassetta.com

Book: https://www.amazon.com/Hear-Me-Roar-Defend-Against/dp/0990646203 

Fermented Food: https://www.westonaprice.org/