Episode 233: Physical Therapist, <a href='https://www.instagram.com/stefan.zavalin/'>Dr. Stefan Zavalin</a>, Founder of <a href='https://www.ltmmtl.com/'>Love to Move</a> and author of <a href='https://www.amazon.com/Sit-Less-Evolve-Without-Compromising/dp/B09PM74BPD/ref=sr_1_2?crid=8LVZNQXWDBV&keywords=sit+less&qid=1643229799&sprefix=sit+less%2Caps%2C187&sr=8-2'>Sit Less: Evolve Your Work and Life Without Compromising Your Health</a>, joined us to talk about how to reduce the effects of sedentary work.  For more information about the PCSC, visit <a href='https://portagecountysafetycouncil.com/'>PortageCountySafetyCouncil.com</a> today!

Episode 233: Physical Therapist, Dr. Stefan Zavalin, Founder of Love to Move and author of Sit Less: Evolve Your Work and Life Without Compromising Your Health, joined us to talk about how to reduce the effects of sedentary work. For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Episode 233: Physical Therapist, <a href="https://www.instagram.com/stefan.zavalin/" rel="noopener noreferrer">Dr. Stefan Zavalin</a>, Founder of <a href="https://www.ltmmtl.com/" rel="noopener noreferrer">Love to Move</a> and author of <a href="https://www.amazon.com/Sit-Less-Evolve-Without-Compromising/dp/B09PM74BPD/ref=sr_1_2?crid=8LVZNQXWDBV&amp;keywords=sit+less&amp;qid=1643229799&amp;sprefix=sit+less%2Caps%2C187&amp;sr=8-2" rel="noopener noreferrer">Sit Less: Evolve Your Work and Life Without Compromising Your Health</a>, joined us to talk about how to reduce the effects of sedentary work.&nbsp; For more information about the PCSC, visit <a href="https://portagecountysafetycouncil.com/" rel="noopener noreferrer">PortageCountySafetyCouncil.com</a> today!

How to Reduce the Effects of Sedentary Work

Podcast aimed at helping employers improve workplace safety, wellness & more! 

We are a non-profit program based in Portage County, Ohio.

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Podcast aimed at helping employers improve workplace safety, wellness & more! We are a non-profit program based in Portage County, Ohio.

Podcast aimed at helping employers improve workplace safety, wellness &amp; more! 

We are a non-profit program based in Portage County, Ohio.

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How to Reduce the Effects of Sedentary Work

How to Reduce the Effects of Sedentary Work