You have the power to shift negative thoughts the moment you become aware of them. By questioning the truth behind those thoughts, you create space for a new, more empowering perspective. Reframing isn’t about ignoring reality—it’s about choosing a mindset that supports your growth. The more you practice, the more naturally your mind will return to positive, helpful thoughts. This shift rewires your brain, strengthens your energy, and transforms your reality from the inside out.

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