In this episode, Tara talks about building confidence by doing things that scare you. She shares her experience of managing her first professional staff member and explains that confidence comes from taking action, not from feeling ready. Tara highlights the importance of changing negative thoughts, focusing on your strengths, and celebrating small wins. She advises asking for feedback and surrounding yourself with supportive people. The key is to turn fear into a catalyst for growth and to keep moving forward, even when it’s uncomfortable.

Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.

00:00 Introduction: Facing Your Fears

00:28 Understanding Real Confidence

01:05 My First Big Challenge

02:20 Overcoming Self-Doubt

03:56 The Power of Reframing

05:49 Practical Steps to Build Confidence

07:14 Seeking Feedback and Growth

12:50 The Importance of Support Systems

15:08 Conclusion: Embrace the Journey

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Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.

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I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.

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Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.