Dr. Jen Esquer (@DocJenFit) is a Doctor of Physical Therapy. She is confident that "becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle!"

​Through her programs, workshops, and one on one treatments, Jen helps people relieve pain, prevent injury, optimize movement, lift heavier, squat lower and run faster!

 

Get the episode notes at: http://www.ThrivingLifeClub.com/19