<p>Alice shares her story about how she found herself on a path where she had lost hope, and how through her practices she regained her hope and instilled practices to keep her stubbornly optimistic. </p>

Alice shares her story about how she found herself on a path where she had lost hope, and how through her practices she regained her hope and instilled practices to keep her stubbornly optimistic.

How to regain hope with stubborn optimism

Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world.
 
We are rocking the second half of our lives.
 
We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing.
 
Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.

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Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world. We are rocking the second half of our lives. We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing. Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.

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How to regain hope with stubborn optimism

How to regain hope with stubborn optimism