The most common question people ask me is how to regulate themselves and their children in a heated situation.   My answer varies from one person to another because there are different pathways to successful regulation.   In this latest episode of the Unscrew You podcast, I am going to share one of these pathways which you can immediately practice at home!   Are you subscribed to the Unscrew You podcast? If you’re not, do that today so you don’t miss when a new episode drops!  Subscribe HERE!   Want help with your family? Check out the Secret Podcast to Easy, Simple Parenting, "For the Last Time" - I made working with me the most affordable it's ever been!